What To Do If You're Dieting And Can't Work-Out

What this episode covers

What do you do if you're trying to lose weight, but for some reason, you're not able to train? How do you preserve muscle and maintain your gains? Find out how to adjust your approach in this episode of the podcast. Join the Lean Life Uni: ironparadisefitness.com/llu Join the free Facebook Group: facebook.com/groups/2481049292137322/ Use the free calorie calculator: ironparadisefitness.com/calorie-calculator

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Frequently Asked Questions

How long is this episode of Lean Life Radio?

This episode is 18 minutes long.

When was this Lean Life Radio episode published?

This episode was published on October 19, 2020.

What is this episode about?

What do you do if you're trying to lose weight, but for some reason, you're not able to train? How do you preserve muscle and maintain your gains? Find out how to adjust your approach in this episode of the podcast. Join the Lean Life Uni:...

Can I download this Lean Life Radio episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.