What To Do If You’re Stuck In A Rut Ft. Sydney Miller

What this episode covers

On this week’s Dear DST Sami is joined by HOUSEWORK founder and SoulCycle Master Instructor, Sydney Miller. They start off by sharing some NSW's of their own, including Sydney’s win about starting to workout again after taking 3 weeks off to freeze her eggs, and Sami’s win about starting to use a Gua Sha Stone. Then they read a listener NSW all about not labeling foods as “good” and “bad” anymore. Finally, they read a Dear DST about how to get out of a rut. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Good Bodies?

This episode is 24 minutes long.

When was this Good Bodies episode published?

This episode was published on October 7, 2021.

What is this episode about?

On this week’s Dear DST Sami is joined by HOUSEWORK founder and SoulCycle Master Instructor, Sydney Miller. They start off by sharing some NSW's of their own, including Sydney’s win about starting to workout again after taking 3 weeks off to freeze...

Can I download this Good Bodies episode?

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