What To Do In Week 1 Of Training

from Run, Selfie, Repeat · host Kelly Roberts

Getting ready to train for something? START HERE!!!! From understanding why most of your runs will be slow to setting yourself up for success, here is how to start training on the right foot. Join the Badass Lady Gang Training Team: https://www.badassladygang.com/annual-membership Check Out Upcoming Training Experiences: https://www.badassladygang.com/training-experiences Join Our Online Community: https://www.balgcommunity.com Follow Kelly on Instagram: https://www.instagram.com/kellykkroberts/ Follow the Badass Lady Gang on Instagram: https://www.instagram.com/badassladygang/

Episode metadata supplied by the publisher feed · Published Mar 2, 2022

Embed this episode

Attribution link and audio player

Ready to play

What To Do In Week 1 Of Training

0:00 45:08

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Function First Fitness Podcast Michael Sobkiw Become a Paid Subscriber: https://anchor.fm/michael-sobkiw/subscribeBecome a Paid Subscriber: https://anchor.fm/michael-sobkiw/subscribeA podcast developed and lived around the fundamental idea to help others find a better quality of life through fitness in a manageable, practical and consistent way. This is a journey I have set forth on, from being in a dark and unhealthy place to being able to run a fitness business, balance life and make the most of life. Importantly, showing others how to be their best self. Explicit EMS 20/20 Long Pause Media | FlightBridgeED EMS 20/20 is podcast hosted by two experienced Paramedics. Spencer Oliver and Christopher Pfingsten discuss real calls run by real responders and pull out the lessons you won't find in a text book. This podcast is aimed at Paramedic students, seasoned Paramedics looking to refresh, or any one interested in a deeper dive into pre-hospital health care. Explicit

Frequently Asked Questions

How long is this episode of Run, Selfie, Repeat?

This episode is 45 minutes long.

When was this Run, Selfie, Repeat episode published?

This episode was published on March 2, 2022.

Can I download this Run, Selfie, Repeat episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!