PodParley PodParley
PodParley
What To Do In Week 1 Of Training episode artwork

EPISODE · Mar 2, 2022 · 45 MIN

What To Do In Week 1 Of Training

from Run, Selfie, Repeat · host Kelly Roberts

Getting ready to train for something? START HERE!!!! From understanding why most of your runs will be slow to setting yourself up for success, here is how to start training on the right foot.  Join the Badass Lady Gang Training Team: https://www.badassladygang.com/annual-membership Check Out Upcoming Training Experiences: https://www.badassladygang.com/training-experiences Join Our Online Community: https://www.balgcommunity.com Follow Kelly on Instagram: https://www.instagram.com/kellykkroberts/ Follow the Badass Lady Gang on Instagram: https://www.instagram.com/badassladygang/ 

NOW PLAYING

What To Do In Week 1 Of Training

0:00 45:08

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Sunbeasts: Trail Running, Skin Safety, and Protecting Your PR with Dr. Scott McLean

Jun 12, 2026 ·51m

Fueling Science: Carbs, Protein, and Creatine with Gnarly Nutrition CEO Shannon O'Grady

May 29, 2026 ·58m

On Your Marks — Starting Lines, DNFs & Preparedness

May 15, 2026 ·45m

From World Records to Trail Wisdom: Hydration, Electrolytes & Blister Care

May 7, 2026 ·43m

Orange Mud Origins Josh Sprague's Endurance Journey & Gear Innovation

Apr 17, 2026 ·53m

Beyond the Runner: A Masterclass in Ultra Crewing and Pacing

Apr 3, 2026 ·44m

Similar Podcasts

Waves w/ Olskee OAKHI Records Waves is your go-to weekly mixshow proudly presented by OAKHI Records.Host and resident DJ Olskee takes you on a journey through the underground, exploring the immersive realms of deep house and beyond.Waves welcomes international guest DJs and friends of OAKHI Records each week.Your destination for the deepest vibes is here, get ready for Waves, where the beats run deep, and the music echoes louder than ever. Explicit Real Estate Uncensored - Real Estate Sales & Marketing Training Podcast Greg McDaniel & Matt Johnson - Learn How To Blend High-Tech & High-Touch Re Get actionable ideas, insight & inspiration to turn your real estate career into a life of freedom. Real Estate Uncensored delivers 3 live shows/wk showing you how to blend the latest high-tech and high-touch prospecting, sales and marketing strategies to grow your real estate business.Featuring interviews with mega agents like Joshua Smith, Jeff Cohn, Brett Tanner, Greg Harrelson, Jeff Latham, Kirby Skurat, Aaron Wittenstein, Marti Hampton and many more.You'll learn how to make 100+ calls/hr, how to use prospecting systems and scripts to sell 500 homes/yr, how to bring homes to market & actually get them sold, how to run high-tech open houses & much more. Co-hosted by Greg McDaniel, the "Junior Grandmaster" / Bay area Realtor, and Matt Johnson, partner in Elite Real Estate Systems / founder of Pursuing Results, a podcast PR + production firm. Explicit Frame by Frame Frame by Frame Here are two English creatives on a journey of sight and sound. This time we're making a run of film reviews. Now, we're not sticking to the rules of talking only about what is popular or hot in the cinema. We have a responsabilty to find all kinds of films, especially those that may be slipping through the gaps, or movies that we loved that nobody seems to remember. So from old to the new, from the bizarre and the downright bad. We're going to sit through all that we can, and on a weekly basis, you can listen to our banter: coming from not only film fanatics, but lovers of the craft. We don't claim to be experts, but we do have a point of view. Mostly, we're doing this because it is fun and I hope you find that is true for you. Explicit What Lurks On Channel X - Mass Grave Pictures Mass Grave Pictures Bi-Weekly discussions on the darker side of reality, film, and history. Horror movies, ghosts, goblins, witches, warlocks, ghouls, and things that go bump in the night. True crime, the supernatural, the paranormal, and cryptozoology. Dark history, alternate dimensions, and all around high strangeness. We run the gamut on anything, and everything dark, creepy and just plain weird. Join us, and have a laugh or two while we show you What Lurks on Channel X! Explicit

Frequently Asked Questions

How long is this episode of Run, Selfie, Repeat?

This episode is 45 minutes long.

When was this Run, Selfie, Repeat episode published?

This episode was published on March 2, 2022.

What is this episode about?

Getting ready to train for something? START HERE!!!! From understanding why most of your runs will be slow to setting yourself up for success, here is how to start training on the right foot.  Join the Badass Lady Gang Training Team:...

Can I download this Run, Selfie, Repeat episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!