What to Do When IFS Feels Stuck (Protectors, Direct Access & More)

Have a question or takeaway? Send us a message, we read every one.In this solo Going Inside Live episode, John Clarke dives deep into what to do when your IFS sessions hit a wall - when clients feel shut down, protectors won’t budge, and insight isn’t working. Whether you’re facing “I don’t know” responses, feeling stuck as a therapist, or unsure how to use direct access effectively, this episode gives you grounded, real-world strategies to move forward. Plus: John shares how he maps parts in-session, stays in Self, and supports clients (and himself) through stuckness.Key TakeawaysWhy insight isn’t always enough and what to do when your client says “I don’t know” or can’t connect with a partHow to use Direct Access in a way that doesn’t feel clunky including exact scripts and therapist mindset shiftsParts mapping made simple John’s favorite iPad-based method for tracking systems across sessionsResources & OfferingsFree IFS Training for Therapists: From Burnout to Balance: https://go.johnclarketherapy.com/ifs-webinar-podcast1-Month Grace Period with Jane – Use code JOHN or visit: https://meet.jane.app/john-clarke-ambassador10% Off at Grounding Well – Use code GWJOHNCLARKE or visit: https://www.groundingwell.com/GWJOHNCLARKE10% Off at Dharma Dr. – Use code JOHN or visit: https://dharmadr.com/JOHNConnect with mehttps://www.johnclarketherapy.com/https://www.instagram.com/johnclarketherapyhttps://www.tiktok.com/@johnclarketherapyhttps://www.youtube.com/@johnclarketherapyGrab Your Seat for the Free IFS Webinar Here: https://go.johnclarketherapy.com/ifs-webinar-podcast➡️ Free Training - Learn how to integrate the principles of IFS into your therapy practice: https://go.johnclarketherapy.com/ifs-webinar-podcast