What to do when it feels like it's all going downhill

Inklings ~ What to do when it feels like it's all going downhill Clear the path for big goals with this: https://m.me/irenakmiller?ref=ENGAGE 💫 Dreams and big goals are calling but the path is definitely filled with ups and downs. When the . . . 🌀 Downward spiral hits 🚧 Obstacles block 🤷‍♀️ Doubt creeps in These are the top 3 things to check and readjust to get back on track. I call it P.I.P. ⏸️ Pause Take in the surroundings. Figure out what’s up and what’s down. Even in a free fall, the mind can take a break from worry. Take a breath and gain your bearings. 📛 Identify Identify the obstacles that are in the way. They are there to help create time for reflection . . . is this still the best path . . . Obstacles also can be limiting beliefs or self-sabotaging thoughts that stopped the goal from being met in the past. They pop up now because it is necessary to work through them to reach the destination. And it also enables the opportunity to drink in the beauty. 📅 Plan Go back to the plan. Reassess and create an updated strategy to get to the goal. Take action on that plan. To help clear the path, check this out: https://m.me/irenakmiller?ref=ENGAGE Pippa Footer: ---------------------------------------------------------------------------------------------------------------------------- Irena Miller is the playfulness behind the Intuitive Energy Adventure (https://www.irenamiller.co/adventure ) that helps connect you to your unseen resources. Her joy is introducing you to the experience of living a harmonious, engaged, and free-flowing life! With over 20 years of experience studying and teaching energy and yoga, she still loves to see the light turn on in her students’ eyes after a practice. Irena has been featured in Runner’s World, Spark People, and has lead retreats and teacher trainings. She is a certified Sekhem-Seichim-Reiki Master and Yoga Instructor at the Experienced-500 hour level with the Yoga Alliance. With time so precious and rare, she will teach you how to leverage your invisible support team and realize that you always have support on this journey if you simply ask.