What to Do When It Goes Sideways

You ever pre-bolus, feel like you nailed it… and then someone says, “We forgot the chicken’s still frozen”? Yeah. Same. This episode is about recovering when plans change fast.📌 Today, We’re Covering: ✔️ Common ways pre-boluses go off-script ✔️ What to do when you’re dropping and dinner’s not ready ✔️ Strategies for recovery (without the shame spiral)📢 Resources & Links: ✅ Download the Pre-Bolus Pocket Guide → yourbestt1dyear.com ✅ Follow me on Instagram: @thebetes ✅ Read my new book: Type 1 Diabetes – True Stories (Amazon & Audible)✅ Learn more or sign up for free care: bluecirclehealth.org🚀 New episodes every Monday, Wednesday, and Friday. Hit subscribe!