What to Do When It Goes Sideways - Your Best T1D Year

What this episode covers

You ever pre-bolus, feel like you nailed it… and then someone says, “We forgot the chicken’s still frozen”? Yeah. Same. This episode is about recovering when plans change fast.📌 Today, We’re Covering: ✔️ Common ways pre-boluses go off-script ✔️ What to do when you’re dropping and dinner’s not ready ✔️ Strategies for recovery (without the shame spiral)📢 Resources & Links: ✅ Download the Pre-Bolus Pocket Guide → yourbestt1dyear.com ✅ Follow me on Instagram: @thebetes ✅ Read my new book: Type 1 Diabetes – True Stories (Amazon & Audible)✅ Learn more or sign up for free care: bluecirclehealth.org🚀 New episodes every Monday, Wednesday, and Friday. Hit subscribe!

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Frequently Asked Questions

How long is this episode of Your Best T1D Year?

This episode is 5 minutes long.

When was this Your Best T1D Year episode published?

This episode was published on June 16, 2025.

What is this episode about?

You ever pre-bolus, feel like you nailed it… and then someone says, “We forgot the chicken’s still frozen”? Yeah. Same. This episode is about recovering when plans change fast.📌 Today, We’re Covering: ✔️ Common ways pre-boluses go off-script ✔️...

Can I download this Your Best T1D Year episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.