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What to do when life surprises you

An episode of the Sports Motivation Podcast podcast, hosted by Niyi Sobo, titled "What to do when life surprises you" was published on September 16, 2022 and runs 15 minutes.

September 16, 2022 ·15m · Sports Motivation Podcast

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Episode Description

You've got momentum, and then…..BAM. Life hits you with something that totally surprises you, and throws off that momentum. 

How do you handle that? 

What can you do to prevent it?

How do you respond when it does throw you off?

In this episode, I break down my answers to these questions. 

Click here to work with Niyi Sobo. 

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