What To Do When There's Nothing To Be Done?

Sometimes, we are in true situations where there isn't anything we can DO, per say. Fix. Mend. Save. Rather, we are left with uncomfortable feelings, truths, and witnessing something that is hard. So, in those instances, what can be done? Today, we explore what it means to "witness" and the healing and power that provides. We talk about the physical process of witnessing, how we are transmuting fear into love, right in our own bodies. And collectively, doing this has a huge impact on our future, our choices, and our collective wellbeing.