What to Do When You Blow It Before Breakfast: Living From the Inside Out episode artwork

EPISODE · Aug 24, 2026 · 5 MIN

What to Do When You Blow It Before Breakfast: Living From the Inside Out

from A Cup of Freedom · host Matt Galbraith

Silenced the performance noise yet?👉⁠⁠⁠Click here⁠⁠⁠ to secure your copy of The Grace Mindset Bundle™ right now. This high-utility package includes our signature digital Grace over Grind book plus 4 custom audio tracks explicitly engineered to retrain your mind for radical rest during your daily commute or morning routine.Other resources available: 2. ⁠⁠⁠⁠⁠⁠⁠Secure the Performance vs. Grace Exchange Field Guide here⁠⁠⁠⁠⁠⁠: ⁠⁠⁠⁠⁠⁠Print version available here on Amazon⁠⁠⁠⁠⁠3. ⁠⁠⁠⁠⁠⁠⁠For more resources on your freedom in Christ⁠⁠⁠⁠⁠⁠⁠4. Get your copy of The Love of the Father, enjoying Jesus every day here: ⁠⁠⁠⁠https://a.co/d/0aQn1PFX⁠⁠⁠⁠Support the Podcast (Buy Coach Matt a Coffee):☕ ⁠⁠⁠⁠⁠⁠⁠Buy me a Coffee⁠⁠⁠⁠⁠⁠⁠(If this small cup of freedom blessed your spirit today, you can support our independent ministry here)Episode description: Have you ever felt completely secure in your faith on Sunday, only to lose your temper, hit a wave of anxiety, or slip into an old habit by Monday morning? When you blow it before breakfast, an old religious performance script instantly starts whispering: "See? You haven't changed. You're still have a bad or wicked heart." But that whisper is a lie. In this episode of A Small Cup of Freedom, Coach Matt exposes the exhausting trap of spiritual self-sabotage. When your morning/day is messy, it isn't a heart failure—it's just an unrenewed mind reading from an old script. Discover how to stop punishing yourself, break the performance loop, and boldly step into the throne room of grace exactly when you need it most.Pause & Reflect Questions From This Episode:When you stumble or are having a bad day, do you instinctively run toward God for grace, or do you try to bench yourself until you've "earned" your way back into His good graces?What would change today if you stopped trying to modify your behavior and started living from your new birth right now?Links Mentioned in This Episode:Grace Mindset Bundle (Limited Time Offer): ⁠⁠⁠Click Here to get the Bundle at a special price⁠⁠⁠Read the Full Breakdown & Reply Early: Head over to my Substack to read this entry, join our community, and to receive weekly encouragement on your freedom in Christ: ⁠⁠⁠⁠⁠⁠https://freedom4ucoaching.substack.com/⁠⁠⁠⁠⁠⁠Grab the Grace Exchange Field Guide: If you want a practical, interactive freedom tool to start exchanging your performance for grace today, grab a digital copy of the workbook: ⁠⁠⁠⁠⁠Click here for the digital copy⁠⁠⁠⁠⁠ (best for tablets/phones printing at home)⁠⁠⁠⁠⁠Click here for the print copy⁠⁠⁠⁠⁠ (best for writing and taking notes w/ a pen)Get your copy of The Love of the Father, enjoying Jesus every day: ⁠⁠⁠⁠https://a.co/d/0aQn1PFX⁠⁠⁠

Episode metadata supplied by the publisher feed · Published Aug 24, 2026

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What to Do When You Blow It Before Breakfast: Living From the Inside Out

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