What to do when you do not feel creative and are in the doldrums with creative coach Joy Hellman

What do you do when you do not feel creative inspired or in the doldrums? What do you do when you do not feel creative inspired or in the doldrums? I talk about motivation I share that I have cyclic depression but the tools that I learned in therapy. I talk about creativity being a wonderful tool for dealing with lethargy. I talked about just not being in the mood to do anything Tools I use Journaling Listening to affirmation meditations or a podcast Art or creating doodling intuitive and creative play Collage and playing with images Going for a walk Daily practice Talking to a friend for support Doing something different Moving your body with music Prayer Meditation Just starting!!!!!! Give yourself time limit Setting a timer ie 20 minutes Take baby steps Positive self talk Think about what you do when you feel unmotivated . ps://sites.google.com/view/joyofart/home https://m.facebook.com/Joyscreativespace https://www.youtube.com/joy%20of%20art22 https://joyofartstudio.wordpress.com/