What to do, when you don't know what to do! episode artwork

EPISODE · May 28, 2025 · 17 MIN

What to do, when you don't know what to do!

from Next Level You · host Toni Addinall

Life happens and sometimes, no matter how structured your habits are or how well you’ve planned your week, everything gets thrown off track. In this episode of Next Level You, I’m sharing simple, practical steps to help you reset and take meaningful action when your plan goes out the window.I talk you through the steps you can take to take back control of your time and your endless to do list.The power of a brain dumpHow to use the Urgent/Important Matrix to prioritise with clarityWhy a “mini to-do list” can shift your momentumHow to align your tasks with the right energy and timingThe importance of daily reflection and flexibility in planningIf your week or month has been disrupted and you’re not sure how to get back into action, this episode will give you the structure and the motivation to get going again.Contact me via my socials, if you would like a copy of the simple planning template I use each week to identify my 3 key priorities and plan my week around them.Connect and follow me here:Facebook: https://www.facebook.com/toni.addinall Instagram: https://www.instagram.com/toniaddinallstrategist/ LinkedIn: www.linkedin.com/in/toniaddinall Tik Tok: Toni| Action & Accountability (@getaccountablewithtoni) | TikTok

Life happens and sometimes, no matter how structured your habits are or how well you’ve planned your week, everything gets thrown off track. In this episode of Next Level You, I’m sharing simple, practical steps to help you reset and take meaningful action when your plan goes out the window.I talk you through the steps you can take to take back control of your time and your endless to do list.The power of a brain dumpHow to use the Urgent/Important Matrix to prioritise with clarityWhy a “mini to-do list” can shift your momentumHow to align your tasks with the right energy and timingThe importance of daily reflection and flexibility in planningIf your week or month has been disrupted and you’re not sure how to get back into action, this episode will give you the structure and the motivation to get going again.Contact me via my socials, if you would like a copy of the simple planning template I use each week to identify my 3 key priorities and plan my week around them.Connect and follow me here:Facebook: https://www.facebook.com/toni.addinall Instagram: https://www.instagram.com/toniaddinallstrategist/ LinkedIn: www.linkedin.com/in/toniaddinall Tik Tok: Toni| Action & Accountability (@getaccountablewithtoni) | TikTok

NOW PLAYING

What to do, when you don't know what to do!

0:00 17:49

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Next Level You?

This episode is 17 minutes long.

When was this Next Level You episode published?

This episode was published on May 28, 2025.

What is this episode about?

Life happens and sometimes, no matter how structured your habits are or how well you’ve planned your week, everything gets thrown off track. In this episode of Next Level You, I’m sharing simple, practical steps to help you reset and take meaningful...

Can I download this Next Level You episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!