What To Do When You Don't Know What You Want

Beth Clayton (your host) is a soul-based life and health coach and loves to help open-hearted people break free from their own self-sabotage, outdated thought patterns, and past pain so they can deepen their relationship with their own soul's intuition, speak their truth courageously and fulfill their most authentic desires. She is the creator of multiple group programs, retreats, and transformational workshops, leading hundreds of truth seekers toward finding freedom and ease in their relationship with food, their bodies, their lives and ultimately, themselves. Today, I'm diving into what to do when you don't know what you want, when you are feeling stuck and when you are confused about your next steps. We will go much deeper into why the following is really important. If you don't know what to do next, stop moving, stop pushing, stop searching for the answer. Wait for wisdom. You're not supposed to know yet. It will find you. We will cover: What the "fertile void" or winter season of growth is and why it is CRUCIAL for creating powerfully. The pitfalls of the "fertile void" and how it is rife for fear, anxiety, numbing behavior, perfectionism, and self-doubt. The most powerful perspectives and actions we can take to set the conditions for clarity and deeper understanding. Why slowing down, creating white space and focusing on self-care are the most important alignment tools during this time. You can find Beth at: @bethclaytoncoach on Instagram www.soulbodylife.com Grab your free e-book, "The Secrets in Your Sabotage" at www.soulbodylife.com/free-stuff Beth's TedX RIGHT HERE.