What to do when you feel stuck episode artwork

EPISODE · Mar 18, 2026 · 5 MIN

What to do when you feel stuck

from 5 Minutes to Change Your Life · host Joanne Mallon

Feeling stuck in life and not sure what to do next? Here are the steps to take to get moving again.If you find this podcast helpful, you can support it by leaving a rating or review, or by buying a coffee here https://ko-fi.com/joannemallonJoanne Mallon is the author of several self help books including How to Find Joy in 5 Minutes a Day, Find Your Why and How to Find Calm in 5 Minutes a Day. She’s been coaching clients around the world for over 20 years and is one of the UK’s most experienced life and career coaches.Joanne's books are here on Amazon https://amzn.to/3D0rn6ZJoanne's latest book How to de-stress in five minutes a day: Inspiring ideas to help you unwind every day is published by Summersdale and available in bookshops, libraries and online here: https://amzn.to/49lWnNyGet in touch on Bluesky and Instagram @joannemallon or email [email protected] Joanne specialises in life and career coaching for people in media and creative industries. To find out more about one to one coaching with Joanne, visit her  website here: https://joannemallon.com/

Feeling stuck in life and not sure what to do next? Here are the steps to take to get moving again.If you find this podcast helpful, you can support it by leaving a rating or review, or by buying a coffee here https://ko-fi.com/joannemallonJoanne Mallon is the author of several self help books including How to Find Joy in 5 Minutes a Day, Find Your Why and How to Find Calm in 5 Minutes a Day. She’s been coaching clients around the world for over 20 years and is one of the UK’s most experienced life and career coaches.Joanne's books are here on Amazon https://amzn.to/3D0rn6ZJoanne's latest book How to de-stress in five minutes a day: Inspiring ideas to help you unwind every day is published by Summersdale and available in bookshops, libraries and online here: https://amzn.to/49lWnNyGet in touch on Bluesky and Instagram @joannemallon or email [email protected] Joanne specialises in life and career coaching for people in media and creative industries. To find out more about one to one coaching with Joanne, visit her  website here: https://joannemallon.com/

NOW PLAYING

What to do when you feel stuck

0:00 5:22

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of 5 Minutes to Change Your Life?

This episode is 5 minutes long.

When was this 5 Minutes to Change Your Life episode published?

This episode was published on March 18, 2026.

What is this episode about?

Feeling stuck in life and not sure what to do next? Here are the steps to take to get moving again.If you find this podcast helpful, you can support it by leaving a rating or review, or by buying a coffee here https://ko-fi.com/joannemallonJoanne...

Can I download this 5 Minutes to Change Your Life episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!