What to do When You Get a Case of the Yeah, Buts

Ever get a case of the…yeah, buts?It’s rationalized fear. The way we think not only affects the way we feel, but it can also affect what we achieve, whether we stick to new habits or if we will go on to develop new skills and beliefs. In this episode, I discussThe sneaky ways your Yeah, Buts can show up as innocent thoughtsWhat’s going on in your brain when you say, Yeah, But…How to change your thinking about the Yeah, Buts in your lifeShow notes: Grab a Strengths & Strategy Session HERE. Follow @jillGriffinOffical on Instagram for daily inspiration. Visit JillGriffinCoaching.com for more details on my private and group coaching programs. Support the showJill Griffin, is a leadership and career strategist, executive coach, and host of The Career Refresh podcast. She works with high achievers to strengthen their leadership, navigate career transitions, build effective teams, and create what’s next.With 20+ years of experience at companies like Coca-Cola, Microsoft, Hilton, and Martha Stewart, Jill brings a practical, real-world lens to leadership, decision-making, and career strategy. Visit GriffinMethod.com to learn more about working together:The Next Era Leader An 12-week cohort for women leaders ready to expand their capacity and lead through complexity with clarity and intentionExecutive Coaching & Leadership Advisory 1:1 strategic partnership for leaders navigating growth, transition, and what’s nextConnect with Jill for Leadership Development for Organizations and Speaking & WorkshopsInstagram: @JillGriffinOffical