What to do When You Have a Back Spasm [Beginner’s Guide]

Episode 23 of the Strength Matters podcast, hosted by Strength Matters, titled "What to do When You Have a Back Spasm [Beginner’s Guide]" was published on October 4, 2022 and runs 25 minutes.

October 4, 2022 ·25m · Strength Matters

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Summary

In this episode, Strength Matters founder James Breese shares his recent experiences of having a back spasm and shares his top tips on how to recover quickly and get back to doing the things you love.Show Your Support: Rate and Review Us! If you enjoyed today's episode, please consider giving us a 5-star rating and a review on Apple Podcasts or wherever you listen to podcasts. Your support helps us reach more people and bring you even more quality content. Click the link below to rate and re...

Episode Description

In this episode, Strength Matters founder James Breese shares his recent experiences of having a back spasm and shares his top tips on how to recover quickly and get back to doing the things you love.

Show Your Support: Rate and Review Us!

If you enjoyed today's episode, please consider giving us a 5-star rating and a review on Apple Podcasts or wherever you listen to podcasts. Your support helps us reach more people and bring you even more quality content. Click the link below to rate and review us now!

Rate and Review us on Apple Podcasts

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