What to do when you keep stressing over the outcome

An episode of the Sports Motivation Podcast podcast, hosted by Niyi Sobo, titled "What to do when you keep stressing over the outcome" was published on June 23, 2023 and runs 23 minutes.

June 23, 2023 ·23m · Sports Motivation Podcast

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Episode Description

As hard as we try not to, it can be difficult to not think about the results....After all, the results are what we are working so hard to acheive. But what about when we start to obsess so much, that the proccess becomes stressful, overwhelming and even dreadful?

In this episode, I share a powerful framework for how to turn this curse into a gift, and something that will tranform the way that you go about attacking your goals.

Click here to work with me.

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