EPISODE · Oct 24, 2025 · 5 MIN
What to Do When Your Inner Critic Won’t Stop
from Radio Headspace · host Headspace Studios
We all know the voice of the inner critic — it tells us we’re not ready, not enough, or bound to fail. In this episode, Dora reflects on how self-doubt shows up and offers mindful practices like pausing, breathing, and self-reparenting to meet that voice with compassion instead of judgment. Learn more about your ad choices. Visit megaphone.fm/adchoices
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What to Do When Your Inner Critic Won’t Stop
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This episode is 5 minutes long.
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This episode was published on October 24, 2025.
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