What To Do When You're Hurting

from Parenting the Tough Stuff Hosted by Wendy Lee Johnson

What do you do when you've gotten some bad news and you're feeling a bit undone? You're probably wanting to dial your feelings down a bit and just not feel so much. How about a quick vacation from disappointment and worry? Today's episode will give you 6 solid tips to help you stay grounded AND experience your emotions.

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What To Do When You're Hurting

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How long is this episode of Parenting the Tough Stuff?

This episode is 13 minutes long.

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This episode was published on March 10, 2023.

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