What to do with a lack of equipment - Created In The lab...

What this episode covers

Welcome to the created in the lab podcast, where each week will will take the valuable lessons of stoicism and apply them to our fitness journey. This week we talk about what to do in a world without proper equipment. I have often been asked how can I get the benefit of this particular workout with the equipment I have. With a little creativity any workout can be scaled to achieve a desired stimulus. Hope this podcast helps out during this time of limited resources.

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Frequently Asked Questions

How long is this episode of Created In The lab?

This episode is 8 minutes long.

When was this Created In The lab episode published?

This episode was published on April 7, 2020.

What is this episode about?

Welcome to the created in the lab podcast, where each week will will take the valuable lessons of stoicism and apply them to our fitness journey. This week we talk about what to do in a world without proper equipment. I have often been asked how can...

Can I download this Created In The lab episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.