What to Do with Turmeric

My friends are on a turmeric kick, the main delicious spice in yellow curry, said to have many health benefits, especially as an anti-inflammatory. Buy turmeric fresh and organic at a health food store, then toss it into your morning smoothie with yogurt, and even add a little to your scrambled eggs or morning tea. I hope my athletes with arthritis are listening. Photo: Pixabay.com The post What to Do with Turmeric appeared first on Faith Middleton's Food Schmooze.Support the show: https://foodschmooze.org/donate/See omnystudio.com/listener for privacy information.