What to eat and what to do around Coronavirus and COVID-19 with Dr. Susan Kleiner

from Eat To Perform Podcast · host Eat To Perform

The major topic we covered was immune system health but we really dove deep on why super extreme versions of popular diets like low carb or intermittent fasting is a REAL BAD idea right now. The part that Susan does on cortisol alone is a must listen to anyone sleeping less than 7 hours a night.

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This episode is 1 hour and 11 minutes long.

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This episode was published on March 14, 2020.

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