What to eat during your race - HHMC episode artwork

EPISODE · Sep 15, 2020 · 1H 33M

What to eat during your race - HHMC

from RMR Training Podcast · host Rich Ryan, Meg Jacoby, Ryan Kent

This week we do a deep dive on intra-race nutrition. We talk about: Different race nutrition products available and how to know what you are getting.The best time to use them and why a product might or might not work for you.Best practices on how to train your nutrition.Follow along Reinforced Running Apply for One-on-one Coaching hereYouTube - Reinforced RunningIG Rich -  @reinforced_running_rich & Josh @Ja_shua_ried   Twitter @ReinforcedRunJoin our private training group on facebook here.Get your free Guide to faster running @ reinforcedrunning.com/runfaster

Episode metadata supplied by the publisher feed · Published Sep 15, 2020

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What to eat during your race - HHMC

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