What to Eat When You Don’t Feel Like Eating

Do you find yourself saying, "I know I should eat, but I just don’t want to"? If eating has become another exhausting task on your to-do list, you aren't alone. This episode explores the science behind low appetite (cancer-related anorexia) and practical strategies to stay nourished when food feels like a chore.In this episode, we discuss:Why cancer and cancer treatment turn down your appetite.Practical Strategies and Tips and tips to boost intakeAppetite StimulantsAnd how caregivers can support their loved one without mealtime pressureLearn why "something is better than nothing" and how to keep yourself fueled even when your body isn't sending the right signals.Send us Fan MailFollow me on Instagram @cancernutritionhqwww.cancernutritionhq.com