What to Expect in a Caloric Deficit - Episode 39

from Fiercely Fueled · host Dr. Kristin Lander

What is normal and acceptable to experience when in a caloric deficit? Fiercely Fueled Coaches Kristin Lander and Joni Voss are breaking it all down in this episode. If you are simply curious or currently preparing to go into a diet phase, this episode will help you mentally prepare and know what to expect. Links and Resources: Get our free pre & post-training meals guide https://guide.fiercelyfueled.com/podcast Follow Fiercely Fueled Nutrition: Instagram: @fiercelyfuelednutrition https://www.instagram.com/fiercelyfuelednutrition/ Facebook: https://www.facebook.com/fiercelyfueled YouTube: https://www.youtube.com/channel/UC7sAH26zWzvrI-73I1J3icA

Episode metadata supplied by the publisher feed · Published Aug 28, 2023

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What to Expect in a Caloric Deficit - Episode 39

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This episode was published on August 28, 2023.

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