What to Expect in Cycle 5

from FOF Gym Chat · host Kenzie and Josh Presnell

Cycle 5 starts Monday, July 1st. Join us today as we chat about what to expect, our training splits, and how we recommend approaching our next training cycle. Enjoy! K+J

Episode metadata supplied by the publisher feed · Published Jun 28, 2024

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What to Expect in Cycle 5

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