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EPISODE · Jun 28, 2024 · 24 MIN

What to Expect in Cycle 5

from FOF Gym Chat · host Kenzie and Josh Presnell

Cycle 5 starts Monday, July 1st. Join us today as we chat about what to expect, our training splits, and how we recommend approaching our next training cycle. Enjoy! K+J

What this episode covers

Cycle 5 starts Monday, July 1st. Join us today as we chat about what to expect, our training splits, and how we recommend approaching our next training cycle. Enjoy! K+J

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What to Expect in Cycle 5

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Frequently Asked Questions

How long is this episode of FOF Gym Chat?

This episode is 24 minutes long.

When was this FOF Gym Chat episode published?

This episode was published on June 28, 2024.

What is this episode about?

Cycle 5 starts Monday, July 1st. Join us today as we chat about what to expect, our training splits, and how we recommend approaching our next training cycle. Enjoy! K+J

Can I download this FOF Gym Chat episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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