What to Expect in Cycle 5
from FOF Gym Chat Hosted by Kenzie and Josh Presnell
Cycle 5 starts Monday, July 1st. Join us today as we chat about what to expect, our training splits, and how we recommend approaching our next training cycle. Enjoy! K+J
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How long is this episode of FOF Gym Chat?
This episode is 24 minutes long.
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This episode was published on June 28, 2024.
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