EPISODE · Jun 26, 2023 · 48 MIN
what to expect on show day | bodybuilding basics
from Know Your Power
the big day… SHOW DAY. with a lot going on, nerves at an all time high and an empty stomach, it can be a very stressful day so in today’s episode we’re talking about what you can expect the day you step on stage, survival tips and more for when you first step on stage at your bodybuilding competition! so put your headphones in, buckle up and get ready to take notes! ✍🏼💫Show Day Packing List: https://tinyurl.com/3hmt6trs Amazon Show Day Essentials: https://tinyurl.com/mryev3tmShow Day Videos: https://youtu.be/n74-NAD05b8 https://youtu.be/Sol0Q_FfFhE••••••••••••••••••••••••••••ASK US A [email protected] & WATCH ON✦ YouTube ✦ Apple Podcast ✦ Google PodcastPROGRAMS✦ Quad Queen Leg Program✦ Buff Babe Academy CoachingSPONSORS✦ Gym Reapers ✦ Code: JuliareneCONNECT WITH US✦ Facebook Group✦ Podcast Instagram✦ Julia’s Instagram✦ Kendall’s Instagram✦ Julia's Personal YouTube
What this episode covers
the big day… SHOW DAY. with a lot going on, nerves at an all time high and an empty stomach, it can be a very stressful day so in today’s episode we’re talking about what you can expect the day you step on stage, survival tips and more for when you first step on stage at your bodybuilding competition! so put your headphones in, buckle up and get ready to take notes! ✍🏼💫 Show Day Packing List: https://tinyurl.com/3hmt6trs Amazon Show Day Essentials: https://tinyurl.com/mryev3tm Show Day Vide...
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what to expect on show day | bodybuilding basics
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