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What to Expect - Training Cycle 3 episode artwork

EPISODE · Mar 28, 2025 · 13 MIN

What to Expect - Training Cycle 3

from FOF Gym Chat · host Kenzie and Josh Presnell

Our third training cycle of 2025 kicks off on Monday, March 31st. Join us as we chat about training splits, daily focuses, and what to expect for the next 6-weeks at FOF.Enjoy!K+J

What this episode covers

Our third training cycle of 2025 kicks off on Monday, March 31st. Join us as we chat about training splits, daily focuses, and what to expect for the next 6-weeks at FOF.Enjoy!K+J

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What to Expect - Training Cycle 3

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Frequently Asked Questions

How long is this episode of FOF Gym Chat?

This episode is 13 minutes long.

When was this FOF Gym Chat episode published?

This episode was published on March 28, 2025.

What is this episode about?

Our third training cycle of 2025 kicks off on Monday, March 31st. Join us as we chat about training splits, daily focuses, and what to expect for the next 6-weeks at FOF.Enjoy!K+J

Can I download this FOF Gym Chat episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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