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Mar 28, 2025 13 min

What to Expect - Training Cycle 3

from FOF Gym Chat Hosted by Kenzie and Josh Presnell

Our third training cycle of 2025 kicks off on Monday, March 31st. Join us as we chat about training splits, daily focuses, and what to expect for the next 6-weeks at FOF. Enjoy! K+J

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What to Expect - Training Cycle 3

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This episode was published on March 28, 2025.

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