What To Know As A First Time Competitor (Part 2) | PD Podcast Ep.44

Today's episode is part two in what to know as a first-time competitor. To hear the first part, head over to episode 33. Alex, Austin, and Sue dive into the different divisions and how to choose, supplements, posing, and so much more. As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Without further ado, let’s get into today's episode. Timestamps: (0:00) Intro (1:20) There are all sorts of different divisions, which one is right for me? (9:30) Are supplements necessary to be successful within competing? (14:49) How do I learn posing and how should I practice? (18:10) What is the difference in coaching for lifestyle vs competitor? (19:42) How much cardio is involved during a prep? (26:47) How do you know what shows to do? How far ahead should we start a prep? (30:11) How do you deal with hunger when calories are low? (40:15) The show is over, now what? (48:13) Wrap-Up Additional Resources: What To Know As A First Time Competitor (Part 1) - https://pod.fo/e/eef9c Tips For Dealing With Low Appetite - https://pod.fo/e/102948 The Cost of Bodybuilding Competitions: Regional to National -  https://physiquedevelopment.com/the-cost-of-bodybuilding-competitions Have questions for future episodes or have a topic you'd like us to cover? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7 Looking to hire the last coach you'll ever need? Apply here - https://physiquedevelopment.typeform.com/to/ewAMxk1w Interested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNA Join the Physique Development Training Club - https://physiquedevelopment.app For more videos, articles, and information, head to: https://physiquedevelopment.com To follow the team on Instagram: Coach Alex - @alexbush__ Coach Austin - @austincurrent_ Coach Sue - @suegainz Physique Development - @physiquedevelopment_ If you would like to support Physique Development and this podcast, please head over to your favorite podcast app and leave us a rating and review! This goes a long way in supporting this podcast and helps us continue to bring high-quality, honest, content to you in the form of a podcast. Thank you for listening and we will see you all next time! ---- Produced by: David Margittai | In Post Media Website: https://www.inpostmedia.com Email: [email protected] © 2022, Physique Development LLC. All rights reserved.