What to Know Before Birth | Episode 1

Listen to Abby and Catherine discuss the basic roadmap of feeding journey including the benefits of breastfeeding, the obstacles faced by many women, and the benefits for both mother and baby and the need for education, support, and flexibility in feeding methods. Video available - https://youtu.be/clFTfen7Mc8?si=sTw2AwkJ__3MHYDv Sign up for our email list: https://bit.ly/thefeedinghourpodcast Share your story by emailing [email protected] Support this podcast on Patreon here: www.patreon.com/thefeedinghourpodcast. Episode Guide 00:00:00 The Feeding Journey 00:07:41 Breastfeeding Benefits and Development 00:12:32 Breastfeeding Benefits and Attachment 00:15:29 Breastfeeding and Attachment 00:19:43 The Importance of Feeding 00:23:49 The Benefits of Breastfeeding 00:27:56 The Challenges of Breastfeeding 00:32:05 The Importance of Knowledge The majority of women start their feeding journey with breastfeeding, but many face obstacles that lead to a drop-off in breastfeeding rates. Breastfeeding has numerous benefits for both the baby and the mother, including improved gut health, easier digestion, and oral-facial development. It is important for expectant mothers to educate themselves about their bodies and the process of breastfeeding before giving birth. Building a relationship with a lactation consultant during pregnancy can provide valuable support and knowledge. The first few days after giving birth are crucial for milk production, and latching the baby is necessary to stimulate milk production. If breastfeeding is not going well, using a pump can help stimulate milk production and meet the baby's needs. Breastfeeding has numerous benefits for both the mother's mental health and physical well-being. Building an attachment relationship through feeding is important for the baby's development and communication. Knowledge is power for mothers in providing for their baby and removing barriers to breastfeeding. Building confidence in breastfeeding by understanding what is normal and recognizing feeding cues. Encouraging informed decision-making and flexibility in feeding methods to meet individual needs and goals.