What to know before the first therapy session

In this episode, I discuss essential considerations before beginning therapy. The episode delves into the crucial questions to ask before scheduling an appointment, the significance of the therapeutic contract, and what to expect in the first therapy session.  You can catch me on:🐦 Twitter at https://x.com/abovotherapy📸 Instagram at @kkoz_official💼 LinkedIn at https://www.linkedin.com/in/k-koziara/📚 ResearchGate at https://www.researchgate.net/profile/Karolina_KoziaraBecome a supporter of this podcast: https://www.spreaker.com/podcast/ab-ovo-the-psychology-podcast--6255591/support.