What to Tell Yourself When You Want to Give Up ft Marathon Runner Lachlan Stuart

Two months after finishing 58 marathons, in 58 days, in 58 states, Lachlan Stuart is back on the podcast to tell us everything that went down. From the mental struggle that happened when he got injured at the VERY start of his journey, as well as the scary moment that made him think he might be the next ‘missing person’ in a small U.S town… The reason this episode is so important is not because we’re trying to motivate you to run 58 marathons. This is about the conversations we have with ourselves when nobody is watching, and why THOSE are moments that you’ll look back on the most.  We’re chatting about: What he told himself on the days he didn’t want to run How much money he raised for The Mental Awareness Foundation The question that snapped him out of his quitting spiral (and how you can use it too) Why some of the biggest mental breakthroughs happen after you’ve completed the goal The surprising revelation Lachie had mid trip when he thought everything was falling apart Why you keep falling short of some goals … and SO much more If you missed our first conversation listen to it next over on Spotify, Apple or YouTube. Want more of Lachie? Find him on IG @lachlanstuart. FREE RESOURCE: Download 5 Simple Things That Will Change Your Life FOR GOOD!  👶 Struggling with ideas of what to feed your little one? Nourishing Little Lives is my Baby and Toddler recipe book with over 50 recipes to help your child thrive. Grab your copy here. Use code LIFEPOD for an exclusive 15% off. 💪🏼 If you want to transform your relationship with fitness, food and yourself for GOOD – without any restrictions, diets or quick fixes get your FREE 7-Day Trial of Fit By The Figure App here.  🏋🏼‍♀️ And if you want EVEN MORE accountability, tools and someone to help you stay on track book a free call and check out my other programs here. 🌻 If you loved the episode or want to watch the behind-the-scenes of my life follow @danni.duncan_, the podcast @lifewithdanniduncan, my health and fitness page @fitbythefigure or check out YouTube here.