What Transfers from Short Course to Long Course Racing episode artwork

EPISODE · Apr 12, 2026 · 55 MIN

What Transfers from Short Course to Long Course Racing

from The Working Triathlete Podcast · host Derek Stone & Conrad Goeringer

Jack Harrel is a Working Triathlete coach and professional triathlete who recently made the jump from short course to long course racing. In this episode, we break down what actually changes when you move up in distance, what transfers from short course, what gets exposed, and what it takes to perform over 70.3 and beyond.

Jack Harrel is a Working Triathlete coach and professional triathlete who recently made the jump from short course to long course racing. In this episode, we break down what actually changes when you move up in distance, what transfers from short course, what gets exposed, and what it takes to perform over 70.3 and beyond.

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What Transfers from Short Course to Long Course Racing

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This episode was published on April 12, 2026.

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Jack Harrel is a Working Triathlete coach and professional triathlete who recently made the jump from short course to long course racing. In this episode, we break down what actually changes when you move up in distance, what transfers from short...

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