What true mindfulness looks like ft Summayyah Sadiq-Ojibara

The Bittersweet Podcast has partnered with MAV in interviewing facilitators of 2022 Ahead of the Curve Workshops. Workshops were centered around providing young creatives of colour with professional development while focusing on well-being and sustainability in the arts. They offered a safe space for diverse creatives to connect, cultivate self-care and well-being practices, and develop the skills to assist sustainability in the professional industry with a thriving art career.   In this conversation, we unpack finding emotional stability in the arts and in life with Psychotherapist, Counsellor, Life Coach, Writer, Storyteller & Mindfulness Guide Summayyah Sadiq-Ojibara. Join the conversation and community on social media  Instagram: https://www.instagram.com/bittersweet.podcast/ (https://www.instagram.com/bittersweet.podcast/)  TikTok: https://www.tiktok.com/@bittersweetpodcast (https://www.tiktok.com/@bittersweetpodcast) Youtube: https://www.youtube.com/channel/UCCwpliyXw12NuoTazAhBsJg (https://www.youtube.com/channel/UCCwSee omnystudio.com/listener for privacy information.