What Type of Training Should You Start With in Your Gym? episode artwork

EPISODE · Sep 8, 2025 · 24 MIN

What Type of Training Should You Start With in Your Gym?

from Coach to CEO: Beyond the Workout · host Chris Lingham

When it comes to launching or growing your gym, one of the most important decisions you’ll make is which training format to offer first. Should you start with group training? Small group? Semi-private? Or 1-on-1? In this episode, I share my journey from training clients out of a shed in my parents’ backyard to running a thriving gym — and the exact model I’d choose if I had to start all over again. We’ll cover: The pros and cons of group training, semi-private, small group, and 1-on-1 coaching Why group training is the easiest format to scale and fill How to upsell into higher-ticket services like small group or semi-private How to avoid burnout by leveraging your time The value ladder you can build for both clients and coaches to keep them engaged long term If you’ve ever felt stuck wondering how to grow without writing 30 different programs a week or running yourself into the ground, this episode will give you clarity — and a proven path forward. 🎯 Grab My Free Guide: 👉 [Download the 7 Biggest Mistakes Gym Owners Make (And How to Fix Them)] https://horace-lingham.mykajabi.com/pl/2148697452

Episode metadata supplied by the publisher feed · Published Sep 8, 2025

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