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EPISODE · Sep 3, 2026 · 59 MIN

What UTMB Taught Us: Careth and Amanda

from Return to Run · host Careth Arnold, Amanda Basham

Careth and Amanda share their most recent expeirences at the Ultra Trail du Mont Blanc this past weekend. Careth shares why she went into the race with no pressure to perform, only to "close the loop" and enjoy the course, while Amanda talks through the mindset shift that kept her from spiraling when she didn't know her place until late in the race. They also get into recovery after Hardrock, the mental toll of big mountain races, and what it means to come away from a major effort feeling encouraged instead of broken. If you care about UTMB, elite women's trail running, or the mental side of racing long and hard without losing yourself in the process, this one is packed with insight. It's part race recap, part mindset clinic, and part reminder that sometimes your best result comes when you stop forcing it.

Episode metadata supplied by the publisher feed · Published Sep 3, 2026

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What UTMB Taught Us: Careth and Amanda

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