What Vulnerability Taught Me

Ever wondered if being vulnerable is really worth it? 🤔 I have experimented with being vulnerable - sharing publicly, researching and lots of reflection - to find all the benefits of vulnerability for you. To show you why vulnerability is more important than you might think. Listen to this episode to find out all about it 🎧. The overall result? Vulnerability is embracing your authenticity. Vulnerability is a virtue, not a weakness. Be more vulnerable, but be wise about it! 💖 Google Form (Your Reflections): ⁠https://forms.gle/c5aPNyZ9mqYigsLj6⁠ Timestamps 0:00 - Intro 1:20 - My Definition of Vulnerability 2:45 - My Experience With Vulnerability 5:21 - Why Being Vulnerable Is Worth It 9:30 - How Other’s See It 11:28 - What Experts Say 17:05 - How To Be More Vulnerable 22:51 - My Vulnerability Experiment 33:00 - Your Turn

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This episode is 35 minutes long.

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This episode was published on October 28, 2025.

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