What Was Taken, What I’m Taking Back

Episode 5: What Was Taken, What I’m Taking Back   Content Warning: This episode discusses sexual trauma, abuse, and mental health struggles, which may be triggering for some listeners.   In this episode, I share parts of my journey through sexual trauma from childhood into young adulthood, and how those experiences impacted my identity, mental health, and sense of self. For a long time, I lived in silence, carrying shame, confusion, and pain.   This is a conversation about breaking that silence and finding the courage to speak, beginning the healing process, and leaning on faith to rebuild what was lost. You are not alone, and your story matters.   If you or someone you know has experienced sexual abuse or assault, help is available:     •    RAINN (Rape, Abuse & Incest National Network): Call 800-656-HOPE or visit online.rainn.org (24/7 confidential support)     •    National Sexual Violence Resource Center: nsvrc.org     •    If you are in immediate danger, call 911 (U.S. emergency services)   You don’t have to go through this alone.