EPISODE · Nov 3, 2023 · 50 MIN

What We Ate & What We Spent: October 2023

from The Healthy Mama Kitchen Podcast: Healthy Cooking Hacks, Meal Planning & Meal Prep for Busy Moms · host Kristin Dovbniak

October was certainly a delicious one in our house- with lots of new fall recipes paired with family favorites, celebrations with friends and more. Tune in for what we ate, spending $650 on groceries for the month. Try out the Healthy Mama Cooking Club for 1 week free! Links Mentioned: Healthy Mama on a Budget Course White Chicken Chili Green Chile Chicken Enchiladas Beef & Butternut Squash Chili Comfy Chicken Soup Instant Pot Garlic Chive Mashed Potatoes Banana Chocolate Chip Muffins (I used pumpkin + 2 tbsp brown sugar) Get 50% off your HelloFresh Order . Connect with Kris: Healthy Mama Kris Recipes Healthy Mama Kris on Insta FREE Meal Planning Guide Healthy Mama Courses . Learn more about your ad choices. Visit megaphone.fm/adchoices

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