EPISODE · Feb 19, 2023 · 43 MIN
What We Do When We Fall Off
from GT Radio · host GT Nutrition Performance
Send us Fan MailAt the end of the day, we are all humans, we're not machines. We all fall off from time to time, and on this episode, we wanted to talk about we do when we fall off or over-indulge because there's no hiding the fact that we LOVE food! If you find yourself falling off, our best advice is to listen to this podcast and see what we recommend because this is what we do & practice in our human AF lives. We hope you enjoy!Support the showThank you for listening! Don't forget to share our podcast on social and tag us in the share to help us get the word out! Be sure to follow us on social media more education: Tarryn - http://instagram.com/tarryn_nettlesGillis - http://instagram.com/gillis331Interested in working with us? Reach out us! Tarryn: [email protected] Gillis: [email protected] We offer 1:1 online coaching, lab reviews, running labs, 1:1 mentoring for coaches, or group mentoring for coaches. Be on the lookout for educational classes/course coming soon!
What this episode covers
Send us Fan Mail At the end of the day, we are all humans, we're not machines. We all fall off from time to time, and on this episode, we wanted to talk about we do when we fall off or over-indulge because there's no hiding the fact that we LOVE food! If you find yourself falling off, our best advice is to listen to this podcast and see what we recommend because this is what we do & practice in our human AF lives. We hope you enjoy! Support the show Thank you for listening! ...
NOW PLAYING
What We Do When We Fall Off
No transcript for this episode yet