EPISODE · Dec 12, 2025 · 30 MIN
What we get wrong about eating protein
from Deutsche Welle · host Deutsche Welle
Protein obsession is reshaping our diets — and our planet. We lift the lid on the protein craze, what we truly need for good health, why animal protein carries such a heavy climate footprint, and what choices could cut emissions without sacrificing strength and health. And we hear from one powerlifter's surprising shift from meat-lover to vegan butcher, against the backdrop of online culture wars.
What this episode covers
Protein obsession is reshaping our diets — and our planet. We lift the lid on the protein craze, what we truly need for good health, why animal protein carries such a heavy climate footprint, and what choices could cut emissions without sacrificing strength and health. And we hear from one powerlifter's surprising shift from meat-lover to vegan butcher, against the backdrop of online culture wars.
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What we get wrong about eating protein
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