What We Need to Quit Doing To Go From Struggling To Free

from Aging Flipped with Debi Talbert · host Debi Talbert, Naked Mind Coach

All this kind of thinking does is make us quit going after what we want the second something goes wrong.Life is filled with quitting. We just aren't taught which quitting is good for us and which quitting is holding us back. Most of us associate quitting with being "bad." We only do it when things fall apart. We quit because we run out of willpower, we overdrink alcohol, overeat food, do some retail therapy or binge-watch TV after a bad day, or when we don’t do things perfectly. None of those things are worth quitting over. Listen to the episode to learn what you need to quit in order to stop feeling "meh" about life and start flipping that script in your head about what's possible for you in this season of life. And, do me a favor after you listen. Take a screenshot, post why you loved it on social media, and tag me on TwitterIf you're ready to flip the script around what's possible for you in this season of life, join me inside Busy Being Flawsome. agingflipped.com for more resources on aging with ease and more fulfillment. 

What this episode covers

"I'm so afraid I won't' be able to stop....., figure out how to......, start doing ...... You fill in the blank. Ever had thoughts like these? My hunch is you have? I have been known to utter these kinds of things and believe them.

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What We Need to Quit Doing To Go From Struggling To Free

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This episode is 18 minutes long.

When was this Aging Flipped with Debi Talbert episode published?

This episode was published on October 6, 2022.

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