What weight training split is best for you? TFB Podcast #22

from Team Franco Podcast · host Joe Franco

What weight training split is best for you? In today's podcast I go over the variety of weight training splits that can be utilized according to your level of fitness and goals.

Episode metadata supplied by the publisher feed · Published May 17, 2020

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What weight training split is best for you? TFB Podcast #22

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This episode was published on May 17, 2020.

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