What went wrong with our Relationship with Food? with Jess Wilson

Joining us today is Jess Wilson, a functional nutritionist with a keen interest in our relationship with food and what went wrong with it.  In today's episode, Jess discusses:What went wrong with our food relationship and whenIs it Biology, Psychology or Both?Individuals relationship with foodExternal Influences Weight Management ToolsHow do we change "INGRAINED"  habits?Reconnecting the brain and the body againSupplements to ConsiderShownotes and references available on your local Designs for health website www.designsforhealth.com.au DISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health.Shownotes and references are available on the Designs for Health websiteRegister as a Designs for Health Practitioner and discover quality practitioner- only supplements at www.designsforhealth.com.auFollow us on SocialsInstagram: DesignsforhealthausFacebook: DesignsforhealthausDISCLAIMER: The Information provided in the Wellness by Designs podcast is for educational purposes only; the information presented is not intended to be used as medical advice; please seek the advice of a qualified healthcare professional if what you have heard here today raises questions or concerns relating to your health