What We're Leaving in Our 40's episode artwork

EPISODE · Apr 22, 2026 · 50 MIN

What We're Leaving in Our 40's

from DOUBLE TAKE: Navigating Life's Second Act · host Tanya Powell and Tami Brittenham

We're a month into 49 — the last year before half a century — and things are already moving. Tanya's watching her daughter launch into adulthood. Tami's navigating a spring without baseball for the first time in years. And somehow we ended up in the deep end: what we're done carrying into the second half — anticipatory anxiety, playing small, fawning, and the roles we never actually signed up for. Because that's what 49 is turning out to be. The discomfort of changing your role in a relationship. The book quietly rearranging how we see ourselves. Why we're both turning our earbuds off on walks. And the question we're sitting with heading into 50: how do I want to feel? Not a bucket list. Just two twins, one honest conversation, and a whole lot of unlearning.

Episode metadata supplied by the publisher feed · Published Apr 22, 2026

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What We're Leaving in Our 40's

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This episode was published on April 22, 2026.

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