EPISODE · Dec 24, 2025 · 17 MIN
What We’re Saying Yes (and No) to This Holiday Season
from Milk-Stained & Mentally Drained · host Marie Yarrington, LCSW, PMH-C
The holidays come with a lot of pressure to do it all. In this episode, we share what we’re intentionally saying yes to this season — and what we’re no longer doing — in hopes of creating a calmer, more meaningful holiday experience.Follow us on Instagram:@[email protected]@lunaarc_counseling.......Disclaimer:This podcast is for relatable, fun, and informational purposes only and is not a substitute for professional mental health care or therapy.
What this episode covers
The holidays come with a lot of pressure to do it all. In this episode, we share what we’re intentionally saying yes to this season — and what we’re no longer doing — in hopes of creating a calmer, more meaningful holiday experience.Follow us on Instagram:@[email protected]@lunaarc_counseling.......Disclaimer:This podcast is for relatable, fun, and informational purposes only and is not a substitute for professional mental health care or therapy.
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What We’re Saying Yes (and No) to This Holiday Season
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