What We’re Saying Yes (and No) to This Holiday Season episode artwork

EPISODE · Dec 24, 2025 · 17 MIN

What We’re Saying Yes (and No) to This Holiday Season

from Milk-Stained & Mentally Drained · host Marie Yarrington, LCSW, PMH-C

The holidays come with a lot of pressure to do it all. In this episode, we share what we’re intentionally saying yes to this season — and what we’re no longer doing — in hopes of creating a calmer, more meaningful holiday experience.Follow us on Instagram:@[email protected]@lunaarc_counseling.......Disclaimer:This podcast is for relatable, fun, and informational purposes only and is not a substitute for professional mental health care or therapy.

The holidays come with a lot of pressure to do it all. In this episode, we share what we’re intentionally saying yes to this season — and what we’re no longer doing — in hopes of creating a calmer, more meaningful holiday experience.Follow us on Instagram:@[email protected]@lunaarc_counseling.......Disclaimer:This podcast is for relatable, fun, and informational purposes only and is not a substitute for professional mental health care or therapy.

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What We’re Saying Yes (and No) to This Holiday Season

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This episode is 17 minutes long.

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This episode was published on December 24, 2025.

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The holidays come with a lot of pressure to do it all. In this episode, we share what we’re intentionally saying yes to this season — and what we’re no longer doing — in hopes of creating a calmer, more meaningful holiday experience.Follow us on...

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