What Were You Thinking?!
from Practical Psych Hosted by Kyrie Russ
Don’t be led astray by the noise between your ears! We can all make some common thinking errors that then influence our perception of reality and our emotions…and also our perspective on other people. Listen in as Kyrie covers errors like overgeneralizing, catastrophizing, mental filtering, all or nothing thinking, personalization, emotional reasoning, and inverse inference. She also discusses the freedom that comes from understanding how often we are wrong about things, both on a micro and macro level. How to Listen: Listen here at practicalpsychpod.substack.com. Listen on Apple. Listen on Spotify. If you like this episode, please share it with a friend, share on your social media, or leave a rating or review where you listen. Please and thank you! Feel free to leave a comment or question about the episode on Substack. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit practicalpsychpod.substack.com
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