WHAT WHEN HOW TO TRAIN | Red River Gorge Sport Climbing

This is the first episode of a new series that digs into the details of what, when, and how to train for some of the most popular climbing destinations in the US and beyond. For our first episode of the series it only makes sense to start with the Red River Gorge.  Find lots more tips for training for the Red at this episode's blog post. Got a trip to the Red planned?  Check out our RRG Trip Prep Plans! We don't tweet. We scream like eagles.   The Power Company Podcast is brought to you by Power Company Climbing and is a proud member of the Plug Tone Audio Collective. You can help us keep episodes ad-free by becoming a Patron for as little as $3 a month! Find full episode transcripts and more at our website.