What, Why, Who, When, How of Chaturmasa - Attuning to Changing Nature through Food & Discipline

from For Seekers by Seekers · host Rajesh

In this free flowing discussions, Rajesh Sengamedu presents what is Chaturmasa - the four months of intense climate changes during July - November of each year and how one can change their body, mind constitutions by following certain practices related to food, discipline. Over 30 people attended this discussions and there were many questions that were answered.

Episode metadata supplied by the publisher feed · Published Jul 4, 2022

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What, Why, Who, When, How of Chaturmasa - Attuning to Changing Nature through Food & Discipline

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