What Women Aren't Told About Postnatal Recovery

We’re joined by Lauren Williams, a women’s health physiotherapist with a specialist interest in postnatal recovery, pelvic health, pregnancy-related pain, and helping women return confidently to exercise and everyday life after childbirth.We’ll be exploring some of the things women are very commonly told after pregnancy — and why much of the advice around postnatal recovery may not be enough.Lauren Williamshttps://warwickshirehomephysio.co.uk/team/lauren-williams/Lauren's book recommendation: Alex Light - The Price of Prettyhttps://amzn.eu/d/0gOtwW2I Hosted on Acast. See acast.com/privacy for more information.