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What workout should I do today? episode artwork

EPISODE · May 5, 2020 · 14 MIN

What workout should I do today?

from Self Love & Sweat The Podcast · host Lunden Souza

Text us your feedback on this episode5 questions you can quickly ask yourself when trying to decide what to do for a workout. Many people decide not to do a workout because they don't know what to do - don't let that be you!Support the show2 FREE HIGH INTENSITY RESISTANCE TRAINING WORKOUTS: https://lifelikelunden.activehosted.com/f/169One-On-One Life Coaching & NLP with Lunden:http://lifelikelunden.com/vipConnect with Lunden:IG: @lifelikelundenYouTube: https://youtube.com/lundensouzaLinkedIN: https://www.linkedin.com/in/lundensouza/Twitter: @lifelikelundenUse code LUNDEN25 for a discount on Snap Supplements: https://snapsupplements.com/lunden25Podcast Sound Design Intro & Outro: https://hitspotaudio.com/

What this episode covers

Text us your feedback on this episode 5 questions you can quickly ask yourself when trying to decide what to do for a workout. Many people decide not to do a workout because they don't know what to do - don't let that be you! Support the show 2 FREE HIGH INTENSITY RESISTANCE TRAINING WORKOUTS: https://lifelikelunden.activehosted.com/f/169 One-On-One Life Coaching & NLP with Lunden: http://lifelikelunden.com/vip Connect with Lunden: IG: @lifelikelunden YouTube: https://youtube.com/lund...

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What workout should I do today?

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How long is this episode of Self Love & Sweat The Podcast?

This episode is 14 minutes long.

When was this Self Love & Sweat The Podcast episode published?

This episode was published on May 5, 2020.

What is this episode about?

Text us your feedback on this episode5 questions you can quickly ask yourself when trying to decide what to do for a workout. Many people decide not to do a workout because they don't know what to do - don't let that be you!Support the show2 FREE...

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